Change your brain trajectory: Investing in our brains in new ways

Technology and innovation expert Jerry Michalski hosted on May 6th a great  Yi-Tan Conversation  titled Change Your Brain Trajectory,  discussing the new book The Sharp­Brains Guide to Brain Fit­ness: How to Opti­mize Brain Health and Per­for­mance at Any Age with co-author Alvaro Fernandez. –> You can listen to the 16-minute summary HERE Description: We occasionally take excursions into our gray matter. In May 2008, Alvaro Fernandez introduced us to the market for brain fitness. A lot has happened since then in brain health, including a shift away from pharma interventions in favor of non-invasive options. Alvaro’s just now publishing the second edition of his book, The SharpBrains Guide to Brain Fitness. With Alvaro, let’s discuss: What are common misconceptions about the brain and the mind? What’s possible that we believed impossible? How can we personalize brain fitness options? Where are we headed in the way we invest in our brains?
Source: SharpBrains - Category: Neurologists Authors: Tags: Cognitive Neuroscience Health & Wellness brain Brain-Fitness innovation Jerry Michalski mind technology Yi-Tan Source Type: blogs