Alternate-Day Fasting Gets a Safe Bill of Health.

Alternate-Day Fasting Gets a Safe Bill of Health.
Cell Metab. 2019 Sep 03;30(3):411-413
Authors: Heilbronn LK, Panda S
Abstract
Various forms of fasting improve health and longevity in preclinical models. However, safety, outcomes, and the molecular changes underpinning human fasting are unclear. Stekovic et al. (2019) report improved markers of health for up to 6 months and associated metabolic changes among healthy adults who followed alternate-day fasting.
PMID: 31484053 [PubMed - in process]

Source: Cell Metabolism - September 2, 2019 Category: Cytology Authors: Heilbronn LK, Panda S Tags: Cell Metab Source Type: research