How to Eat Well and Influence People

Food celebrity Mark Bittman lost weight and wrote a book about dieting for health. But his message speaks directly to people struggling with eating disorders: Make rules but don't be rigid; enjoy your food. read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Diet Eating Disorders Happiness Health anorexia binge eating Body image bulimia cholesterol cookbooks diet plan dietary restrictions fat food movement food network fried foods Gwyneth Paltrow latin origin mantle mark Source Type: news