Why Surgeons Listen To Music In The Operating Room -- And How It Could Help You

This study and other research suggests that this positive effect may be maintained after surgery, the Wales surgeons note. A growing body of research has also suggested that music's healing properties extend to pain relief. A 2012 study from the Pain Research Center at the University of Utah found that participants who actively focused on various melodies while receiving mildly painful electric shocks reduced pain levels by 17 percent. Research conducted in Singapore also found that palliative care patients who participated in live music therapy reported relief from persistent pain. "Active music engagement allowed the patients to reconnect with the healthy parts of themselves, even in the face of a debilitating condition or disease-related suffering," the study's co-author, music therapist Melanie Kwan of the Association for Music Therapy, Singapore, told the American Psychological Association. "When their acute pain symptoms were relieved, patients were finally able to rest."
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news

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You're reading Here’s What Yoga Can Do For You, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. It`s International Yoga Day people. I was thinking about doing yoga over the past three months, and because of my analytical nature, I decided to do some quick research on its benefits. And since we're celebrating International Yoga Day this month, I decided to show you the six key benefits practicing yoga will give you. Here they are: Yoga will make you calmer Yoga is so great at regulating stress that researchers ...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: featured happiness health and fitness anxiety benefits of yoga international yoga day mental health pickthebrain Source Type: blogs
According to Merriam-Webster Dictionary, hope is: “a feeling of expectation and desire for a certain thing to happen,” “a feeling of trust,”  “want something to happen or be the case.” When used to describe the sense of desire for recovery regarding mental health, it carries with it, the belief that some positive outcome can ensue, that things can improve and that symptoms can abate. When a person succumbs to the illness, often it is because he or she has relinquished the possibility of healing. This month the suicides of designer Kate Spade and chef Anthony Bourdain had many quest...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Addiction Anxiety and Panic Depression Grief and Loss Inspiration & Hope Interview Substance Abuse overcoming adversity Resilience Source Type: blogs
Anxiety can stymie our lives in so many ways. Whether it’s a debilitating panic attack, constant worry or an all pervading fear, anxiety is often an unwanted companion that seemingly only wants the worst for us. However with the right help, guidance and support, there are a variety of techniques that can help. Of course it’s important to note that we’re all different, and what works for one person may not be as effective on another, but from personal experience, my own road to recovery led me, thankfully, to yoga therapy. After years of struggling with depression and anxiety, I moved to to South East Asia...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Alternative and Nutritional Supplements Anxiety and Panic Brain and Behavior Exercise & Fitness General Habits Happiness Health-related Mental Health and Wellness Mindfulness Personal Compassion Integrative Medicine Mind Body Wel Source Type: blogs
Discussion “Chiropractic is a health care profession concerned with the diagnosis, treatment, and prevention of disorders of the neuromusculoskeletal system and the effects of these disorders on general health.” Some people look at chiropractic care solely as spinal manipulative therapy (SMT) or manipulation. Chiropractic physicians also offer a variety of other treatments including nutritional advice, dietary or herbal supplements, therapeutic exercise, posture correction and behavioral counseling. Spinal muscle therapy or spinal manipulation is one of the most common complementary, integrative, and alternati...
Source: PediatricEducation.org - Category: Pediatrics Authors: Tags: Uncategorized Source Type: news
Last week I wrote about my approach to assessing sleep problems in those with persistent pain. As an ex-insomniac I’ve spent a while learning about sleep so I can understand what’s going on, and why sleep can be such a problem. In this week’s post I want to dig a little deeper into what’s going on with poor sleep, as well as some of the unique features of sleep in people experiencing persistent pain. Having reviewed the five main areas that are fundamental (and can/should be assessed by anyone working with people who experience persistent pain), the next area I want to look at with people is mood. T...
Source: HealthSkills Weblog - Category: Anesthesiology Authors: Tags: Assessment Chronic pain Clinical reasoning Health Pain conditions Research biopsychosocial coping disability function pain management treatment Source Type: blogs
As hard as it may sound to pull out of this stress reaction cycle, it is possible. The first step in creating any positive change is always raising your awareness of what the cycle is, how you participate in it, and what pains the cycle creates. Why? Because you can’t change a habit you don’t know you have. And if you don’t recognize the pain the habit is creating, you won’t have the motivation you need to make new choices and break out of the cycle that has become familiar despite the fact that it is destructive. The practice of mindfulness is an incredibly powerful tool to help you find that awa...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Agitation Anxiety and Panic General Habits Happiness Mindfulness Self-Help Stress Mindfulness Based Stress Reduction Stress Response Source Type: blogs
This study will investigate the effects of a mindfulness-based intervention on bracing compliance and quality of life among AIS patients with poor bracing compliance. The study also plans to evaluate if the mindfulness-based intervention effect is sustained after the intervention period. The potential mechanism by which mindfulness affects bracing compliance will be explored. Design Single-blind, two-arm, randomised, controlled trial. Participants and setting The study will recruit 120 AIS patients aged between 10 and 15 years with non-satisfactory bracing compliance. Patients who have previously practised or are currently...
Source: Journal of Physiotherapy - Category: Physiotherapy Source Type: research
This study will investigate whether the results of the first cognitive functional therapy randomised clinical trial are reproducible. The present study will have a sample size capable of detecting clinically relevant effects of the treatment with a low risk of bias. In pragmatic terms, this clinical trial is designed to reproduce the intervention as it would be performed in clinical practice by a trained physiotherapist who works with cognitive functional therapy, which increases the relevance of this study. The combined manual therapy and exercise group comprises an intervention strategy widely used by physiotherapists to...
Source: Journal of Physiotherapy - Category: Physiotherapy Source Type: research
Anxiety can drain a lot of energy, making it hard to keep doing what we want to or to feel connected to others. What’s worse is that it can pull us into feeling like it might never change. It can take different forms, ranging from nervous and worried thoughts, to self-doubts and feeling not good enough, to a frantic and restless sense of needing to do more, or to a purely physical experience of becoming dizzy or tight in the chest or throat. However we experience it, anxiety is a phenomenon that involves both mind and body. I want to share a few exercises here for helping get some relief from anxiety, that you could ...
Source: Psych Central - Category: Psychiatry Authors: Tags: Anxiety Mindfulness Relaxation and Meditation Self-Help Source Type: news
Have you ever heard of the term biofeedback, or read it somewhere and wondered what it actually was? Biofeedback is a technique that involves using visual or auditory feedback to gain control over our involuntary bodily functions, or functions we don’t even think about consciously on a daily basis. This may include gaining voluntary control over such things as heart rate, muscle tension, blood flow, pain perception and blood pressure. The ultimate goal is to help you improve your well-being and quality of life. During a biofeedback session, electrodes are attached to your skin, and therefore they are non-invasive. Fi...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Brain and Behavior Mental Health and Wellness Stress Treatment Biofeedback stress reduction Source Type: blogs
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