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Why Surgeons Listen To Music In The Operating Room -- And How It Could Help You

This study and other research suggests that this positive effect may be maintained after surgery, the Wales surgeons note. A growing body of research has also suggested that music's healing properties extend to pain relief. A 2012 study from the Pain Research Center at the University of Utah found that participants who actively focused on various melodies while receiving mildly painful electric shocks reduced pain levels by 17 percent. Research conducted in Singapore also found that palliative care patients who participated in live music therapy reported relief from persistent pain. "Active music engagement allowed the patients to reconnect with the healthy parts of themselves, even in the face of a debilitating condition or disease-related suffering," the study's co-author, music therapist Melanie Kwan of the Association for Music Therapy, Singapore, told the American Psychological Association. "When their acute pain symptoms were relieved, patients were finally able to rest."
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news

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ConclusionsDespite some differences in prognostic factors for trial participants with knee OA who were older and had more chronic conditions, similarity of outcome predictors across regional MSK pain sites provides evidence to support targeting of treatment based on prognostic factors rather than site of pain.This article is protected by copyright. All rights reserved.
Source: European Journal of Pain - Category: Anesthesiology Authors: Tags: Original Article Source Type: research
As a relatively new and still poorly recognized concept, few people come to therapy identifying as suffering from Complex Post Traumatic Stress Disorder (C-PTSD). As a rule, a diagnosis of C-PTSD comes only after the process of self-discovery in therapy has begun. When people suffering from C-PTSD are referred to a therapist, or decide to seek help for themselves, it is usually because they are seeking help for one of its symptoms, including dissociative episodes, problems forming relationships, and alcohol or substance abuse. One of the more common issues that leads to the discovery of C-PTSD is the presence of an eating ...
Source: Psych Central - Category: Psychiatry Authors: Tags: Addictions Anorexia Binge Eating Bulimia Eating Disorders Loneliness Psychology PTSD Trauma Treatment affect regulation Bingeing Body Image C-PTSD Child Abuse child neglect Childhood Trauma complex posttraumatic stress di Source Type: news
Beth came to therapy because she could not stop her mind from worrying. She’d think about the same things over and over, get stuck in a thought with no solutions loop. She’d wake up obsessing about her future and blaming herself for past mistakes. Intellectually she knew she just had to do her best and take everything a day at a time. But she could not quiet her mind. Ruminating, as defined by Webster’s Medical Dictionary, is “obsessive thinking about an idea, situation, or choice especially when it interferes with normal mental functioning; specifically: a focusing of one’s attention on negat...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Anxiety and Panic Fear Obsession OCD Worry Source Type: blogs
The objective of this study was to explore associations between alcohol consumption and disease activity in axial spondyloarthritis (axSpA). We conducted a cross-sectional study of axSpA participants meeting the ASAS criteria. Associations between self-reported current alcohol use and disease activity (BASDAI, spinal pain, ASDAS), functional impairment (BASFI), and quality of life were explored using multivariable linear models, adjusting for age, gender, symptom duration, use of TNF inhibition therapy, smoking, deprivation, and anxiety and depression (A&D). Within alcohol drinkers, effect of increased alcohol intake (defi...
Source: Rheumatology International - Category: Rheumatology Source Type: research
One night, while doing our son’s usual bath routine, I saw what looked like a hump on his back. Avery was 6 months old at the time. At first, I thought that it was just something I was imagining, but the hump never went away. In fact, it seemed to get worse. When Avery was 13 months old, he was officially diagnosed with infantile scoliosis, a rare form of scoliosis that occurs in children under 2 years of age. The first hospital we were referred to would not even consider treating Avery until he was at least 18 months, and that was not a guarantee, so after doing some research, we came to Boston Children’s Hosp...
Source: Thrive, Children's Hospital Boston - Category: Pediatrics Authors: Tags: Diseases & Conditions Our Patients’ Stories Michael Glotzbecker Orthopedic Center scoliosis Spinal Program Source Type: news
View Original Article Here: Tai Chi For Seniors: Exercises, Benefits, and Tips For The Elderly Tai chi, a form of Chinese martial arts that focuses on slow, controlled movements. It’s low impact and gives people with limited mobility a chance to improve their balance, range of motion and coordination. Research shows that tai chi for seniors can reduce the incidence of falls in elderly and at-risk adults by about 43 percent. With fewer than 34 percent of aging adults getting enough exercise, it’s important for caregivers, older individuals and people who work with seniors to know about this gentle but effective ...
Source: Shield My Senior - Category: Geriatrics Authors: Tags: Senior Safety Source Type: blogs
CONCLUSION: Spinal anesthesia does not provide enough analgesia for the patient in a limited frequency of percutaneous nephrolithotomy operations. We could not find statistically significant predictors of insufficient analgesiabased on patients' demographics, stone characteristics or access location. PMID: 29308578 [PubMed - as supplied by publisher]
Source: Urology Journal - Category: Urology & Nephrology Authors: Tags: Urol J Source Type: research
You're reading Your Guide To Better Sleep Habits, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Nothing can be more frustrating than laying on bed at night and waiting for sleep that won't come. There are many reasons why you're having a hard time dozing off. You may be suffering from insomnia, experiencing immense stress or practicing unhealthy lifestyle habits. It's also possible that you have an underlying medical condition that affects your ability to get good sleep. According to the sleep experts at National Slee...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: featured health and fitness self improvement good habits good sleep health benefits of sleep pickthebrain sleep habit Source Type: blogs
___ During the past two decades, more and more scientists have studied mindfulness—a Buddhist-inspired collection of practices aimed at helping us to cultivate moment-to-moment awareness of ourselves and our environment. Their early findings triggered an enormous amount of enthusiasm for meditation. Sometimes, however, journalists and even scientists (who should know better) have overstated the physical and mental health benefits, which has fed growing skepticism about mindfulness. Indeed, the science behind mindfulness meditation has often suffered from poor research designs and small effect sizes, as 15 psychologis...
Source: SharpBrains - Category: Neuroscience Authors: Tags: Cognitive Neuroscience Education & Lifelong Learning Health & Wellness attention bias meditation Mental-Health mindfulness mindfulness science physical-health relationships Resiliency Stress Source Type: blogs
Bipolar disorder can feel like a roller coaster in the dark. You don’t know when the turns or drops are coming. You don’t know when you’ll be flipped upside-down. And once you do, it’s too late. You’re in a manic episode, doing things you’ll regret. You’re in a depressive episode, too exhausted to get out of bed. You feel like you’re being whipped around by an erratic condition, and you have zero control. You’re simply along for the ride. Which is why self-awareness is so vital. Self-awareness is essential to successfully managing bipolar disorder—and not feeling ...
Source: Psych Central - Category: Psychiatry Authors: Tags: Bipolar Disorders General Healthy Living Self-Help Stress Bipolar Disorder bipolar signs and symptoms Depressive Episode Hypomanic Episode managing bipolar disorder Mood Chart Mood Disorder Self Awareness treating bipolar disor Source Type: news
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