Effects of dietary whole grain, fruit, and vegetables on weight and inflammatory biomarkers in overweight and obese women.
CONCLUSIONS: Study results indicate that consumption of high-fiber diets, especially the WG diet, can help lower inflammatory levels and prevent subsequent adverse health consequences.
LEVEL OF EVIDENCE: Level I, randomized controlled trial.
PMID: 31399910 [PubMed - as supplied by publisher]
Source: Eating and weight disorders : EWD - Category: Eating Disorders & Weight Management Authors: Arabzadegan N, Daneshzad E, Fatahi S, Moosavian SP, Surkan PJ, Azadbakht L Tags: Eat Weight Disord Source Type: research
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