Successful Aging with psychologist Alan Castel (BS 154)

Alan Castel (Click to Play interview) BS 154 is an interview with Dr. Alan Castel, author of Better with Age: The Psychology of Successful Aging. In the past we have discussed how our brain changes as we age, but it turns out successful aging requires more than "good genes." Our attitudes and our behaviors have a huge impact. More importantly, it is never too early to begin preparing for successful aging. How to get this episode:FREE: audio mp3 (click to stream, right click to download)Buy Episode Transcript for $3. [Free for Premium subscribers]Premium Subscribers have unlimited access to ALL old episodes and transcripts, as well as extra content for selected episodes. Patreon supporters have access to new transcripts ($3+/month) and ad-free audio files ($10+/month)New episodes of Brain Science are ALWAYS FREE. The most recent 50 episodes are also free. See the individual show notes for links to the audio files.Important Reminder:Beginning in February 2019 Patreon supporters need to go to Your Memberships to update their tiers (>$3/month for transcripts or >$10/month for ad-free audio). Links and References:Better with Age: The Psychology of Successful Agingby Alan D. CastelA Long Bright Future: An Action Plan for a Lifetime of Happiness, Health, and Financial Security by Laura ...
Source: the Brain Science Podcast and Blog with Dr. Ginger Campbell - Category: Neuroscience Authors: Tags: Books Interviews Memory Neuroscience Podcast Show Notes Source Type: podcasts