Fat Oxidation Rates in Professional Soccer Players

Conclusions In general, the shape of the fat oxidation curve does not change within an individual; however, the vertical shift is more susceptible to change, which may be due to training status and body composition. Understanding a player’s metabolism may be of value to practitioners working within sport, with regard to personalizing nutrition strategies.
Source: Medicine and Science in Sports and Exercise - Category: Sports Medicine Tags: APPLIED SCIENCES Source Type: research