Acupressure on Anxiety and Sleep Quality After Cardiac Surgery: A Randomized Controlled Trial

To determine the effect of acupressure on anxiety and sleep quality after cardiac surgery.
Source: Journal of PeriAnesthesia Nursing - Category: Nursing Authors: Tags: Original Article Source Type: research

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Cannabidiol (CBD) oil and other products containing CBD are being touted as a natural, organic remedy for a wide range of women’s health concerns. Sellers of these products make many claims: CBD has calming effects on sleep, mood, and anxiety; eases hot flashes and improves bone density by balancing hormonal changes of menopause; and has anti-inflammatory properties that clear skin, cure acne, and calm rosacea. It’s promoted for PMS symptoms like bloating and mood swings. And CBD-infused lubricants claim to boost arousal and enjoyment of sex. So, how much of this is true? First, what is CBD? CBD is a major ingr...
Source: Harvard Health Blog - Category: Consumer Health News Authors: Tags: Complementary and alternative medicine Drugs and Supplements Health Marijuana Women's Health Source Type: blogs
ConclusionsResults suggest well-being improvement from mindfulness meditation is an ongoing process and that ecological momentary assessment is a promising methodology for studying it.
Source: Mindfulness - Category: Psychiatry & Psychology Source Type: research
Despite significant advances in the management of heart failure (HF),1 symptom burden continues to be a problem for the millions of adults living with HF worldwide.2 Higher symptom burden is associated with worse quality of life3 and clinical outcomes among adults with HF.4 In addition to common physical symptoms such as dyspnea and sleep-wake disturbances, many adults with HF report multiple affective symptoms such as depression and anxiety.2 Moreover, adults with HF report an average of 9 symptoms,5 with over 20 symptoms reported towards the end of life.
Source: Heart and Lung - Category: Intensive Care Authors: Source Type: research
CONCLUSION: We found no evidence that long-term exposure to work-related sleep loss had resulted in cognitive decline or early dementia symptoms in this sample of retired maritime pilots. PMID: 31726459 [PubMed - as supplied by publisher]
Source: Dementia and Geriatric Cognitive Disorders - Category: Psychiatry Tags: Dement Geriatr Cogn Disord Source Type: research
Insomnia can be a disruptive condition that affects your entire life. When you aren’t able to sleep at night, it can negatively impact issues in almost every area of your life and well-being. If you are taking sleeping pills or are thinking about starting to take sleeping pills, make sure you know as much as possible about all the sleeping pill side effects. What Are Sleeping Pills and How Do They Work? Sleeping pills are used to treat insomnia. According to the National Sleep Foundation, insomnia is described as difficulty falling asleep or staying asleep, even when a person has the chance to do so. People with ins...
Source: Cliffside Malibu - Category: Addiction Authors: Tags: Addiction to Pharmaceuticals Sleep healthy sleep insomnia sleep aids sleep and chronobiology laboratory sleep deprivation sleep disorder treatment sleep disorders sleep duration sleep habits sleeping sleeping pills sleeplessness Source Type: blogs
Overall, higher levels of mindfulness were associated with less pain, fatigue, anxiety, depression and sleep disturbance, according to the study published Nov. 8 in the journal Psycho-Oncology.
Source: WebMD Health - Category: Consumer Health News Source Type: news
How many times has a coworker or friend complained about how many hours they worked that week, how many meetings they sat in that day, or how tired they were? It starts to feel like maybe they get a level of satisfaction out of bragging about how tired and busy they are.  A century ago, Americans worked 100 hours a week. Since then, the government has limited the workweek to 40 hours. But if you’re in a startup or in a client-oriented industry, sometimes 40 hours isn’t enough to get the work done. And once you hit that overtime, so begins the bragging.  Entrepreneurs need to know that more work doesn...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Industrial and Workplace Stress Success & Achievement hustle Overworked professional Workaholic Source Type: blogs
A relaxing way to reorganise memory, which aids problem-solving. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do
Source: PsyBlog | Psychology Blog - Category: Psychiatry & Psychology Authors: Tags: Sleep subscribers-only Source Type: blogs
A 40-year-old man was treated with tonsillectomy and underwent early surgical exploration because of bleeding. Postoperative bleeding complications were treated with bronchoscopy. In addition to obesity, normal thyroid function, type 2 diabetes mellitus, and current tobacco abuse with severe obstructive sleep apnea syndrome, biochemistry revealed severe hypercholesterolemia (total cholesterol 572 mg/dL) and hypertriglyceridemia (1,220 mg/dL). During the postoperative period, low doses of propofol (up to 2 mg/kg/h for 10 hours), along with remifentanil (up to 0.0016 mg/kg/h for 20 hours), midazolam, and tramadol, were neede...
Source: Journal of Cardiothoracic and Vascular Anesthesia - Category: Anesthesiology Authors: Tags: Letter to the Editor Source Type: research
ConclusionsThese mediation results provide new insights into how yoga improves psychological health and suggests promising implications for policymakers aimed at improving public health.
Source: Mindfulness - Category: Psychiatry & Psychology Source Type: research
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