Effcacy of Vitamin D Supplementation in Physical Performance of Iranian Elite Athletes

Conclusions:Weekly supplementation with 50,000 IU vitamin D resulted in nearly 17 ng/mL increment in circulating calcidiol. This increase was associated with signifcant improvement of power leg press and sprint tests in D ‑supplemented group.Keywords:Athletes, exercise, Vitamin D
Source: International Journal of Preventive Medicine - Category: International Medicine & Public Health Source Type: research