The Best Music For A Workout (M)
Music can have a magical effect on people who are not habitually active.
→ Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads.
→ Explore PsyBlog's ebooks, all written by Dr Jeremy Dean:
Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do
Source: PsyBlog | Psychology Blog - Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Music subscribers-only Source Type: blogs