Attitudes Towards Adapted Lifestyle-Integrated Functional Exercise Developed for 60 –70-Year-Olds: Perceptions of Participants and Trainers

Conclusions: aLiFE is a highly acceptable intervention amongst adults aged 60 –70 years. Trainers are especially relevant as motivators and support providers. The effectiveness of the aLiFE approach should be tested in a randomised controlled trial.Gerontology
Source: Gerontology - Category: Geriatrics Source Type: research