Psychology Around the Net: June 15, 2019

This week’s Psychology Around the Net covers ways you can be “good” at therapy (no joke), highlights an 11-year-old Montreal boy who created a video game to help kids understand mental health, how focusing on a few key habits can help keep you grounded when life gets hectic, recognizing postpartum depression in fathers, and more. Get to learning! Therapists Share 7 Ways You Can Be “Good” at Getting Therapy: No, this definitely is not about winning at therapy. You won’t find tips on how to make your therapist like you or trick your therapist into thinking you’re not as sad as you actually are or that you’re “getting better.” Instead, this is about how you can get the most out of therapy. Several therapists weigh in on how you can better understand your role and your therapist’s role, how you can best set yourself up for success, why it’s important to make therapy a priority, and more. When Anxiety and Panic Come to Work: Ralph Kellogg of the Forbes Human Resources Council and adjunct professor at Bellevue University, discusses anxiety and panic attacks in the workplace, how they were accepted when he first entered the workforce versus how they’re accepted in today’s job setting, and what leaders in the workplace can do when when an employee discusses experience with panic and anxiety. (Further Reading: How Business Leaders Can Tackle Anxiety in the Workplace, Especially Among the Young) Montrea...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Psychology Around the Net anxiety esketamine goals habits Happiness Luke Toledo men and postpartum depression panic Spravato Therapy Video Games workplace Source Type: blogs