Russian and Low-Frequency Currents Training Programs Induced Neuromuscular Adaptations in Soccer Players: Randomized Controlled Trial.

CONCLUSION: Despite the widespread use of RC in clinical practice, RC and PC training programs produced similar neuromuscular adaptations in soccer players. Nonetheless, as PC generated less perceived discomfort it could be preferred after several training sessions. PMID: 31141429 [PubMed - as supplied by publisher]
Source: Journal of Sport Rehabilitation - Category: Sports Medicine Tags: J Sport Rehabil Source Type: research