The Influence of Fasting and Energy Restricting Diets on IGF-1 Levels in Humans: A Systematic Review and Meta-Analysis.

CONCLUSION: This study uncovered that fasting significantly reduced levels of IGF-1, while energy restriction diets were successful only when intake was reduced by 50% or more. PMID: 31116995 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/31116995?dopt=Abstract

Source: Ageing Research Reviews - May 18, 2019 Category: Genetics & Stem Cells Authors: Rahmani J, Kord Varkaneh H, Clark C, Zand H, Bawadi H, Ryand PM, Fatahi S, Zhang Y Tags: Ageing Res Rev Source Type: research