Consumer Health: Your diet and your heart -- 8 steps to prevent heart disease

Heart-healthy diet: 8 steps to prevent heart disease A diet that's high in fat, salt, sugar and cholesterol can contribute to the development of heart disease. Eating habits can be hard to change, though. From controlling portion sizes and choosing food that are healthier to allowing yourself the occasional indulgence, here are eight tips that [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news