Four powerful appetite suppressants

Modern people eat too much. You already know this and can see the consequences by just looking around you at all the massively overweight and obese people at the supermarket, schools, and work. The primary strategy for losing weight is to reverse insulin resistance, something that the Wheat Belly and Undoctored lifestyles achieve magnificently. But, given the temptations that surround us at public events, food buffets, and other social gatherings, it is sometimes useful to be able to have heightened control over appetite. Here are four ways to enormously reduce appetite. Yes, there are herbal preparations (as well as prescription drugs) that purport to reduce appetite. But I look for huge effects, not trivial effects thats waste your time and money. These four strategies yield powerful effects in reducing appetite. Eliminate all wheat and grains—Those of you already following the Wheat Belly lifestyle have taken advantage of the powerful reduction in appetite that emerges when you banish all sources of gliadin-derived opioid peptides from your life. The gliadin protein of wheat and related grains upon partial digestion (humans are incapable of complete digestion of wheat/grain proteins, as they are components of the seeds of grasses) yields 4- and 5-amino acid long peptides that bind to the opiate receptors of the human brain and drive appetite. They are responsible for a collection of abnormal and perverse phenomena such as persistent hunger even after gorging on a bi...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Appetite suppressants grain-free mct oxytocin reuteri undoctored Weight Loss wheat belly Source Type: blogs