A script for socialization to the cognitive model

Although we may not be able to fix a stressor at hand, we do have the opportunity to access alternative thoughts. It is those alternative thoughts that kickstart the process of reduced distress, healthier behaviors, and the satisfying experience of more desirable results. The post A script for socialization to the cognitive model appeared first on Counseling Today.
Source: Counseling Today - Category: Psychiatry & Psychology Authors: Tags: Counseling Today Online Exclusives cognitive behavioral therapy Counselors Audience Source Type: research
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