Medical News Today: How to burn fat if you cannot workout

People who are unable to exercise frequently can use other methods to burn fat, such as eating more protein, trying intermittent fasting, reducing stress, and maintaining a healthy sleep pattern. Learn more here.
Source: Health News from Medical News Today - Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

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INTRODUCTION: Suicide is the second leading cause of death among individuals between 10 and 34 years of age and suicidal ideation substantially increases during adolescence. The purpose of this study was to examine the associations among physical activity,...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Age: Adolescents Source Type: news
ConclusionsPhysical activity, sleep, and the school environment significantly predict suicidal ideation among this national sample of adolescents. These factors should be considered when designing interventions or programs to reduce the risk of suicidal ideation among adolescents.
Source: Journal of Adolescence - Category: Child Development Source Type: research
Cannabis legalization has led to significant health consequences, particularly to patients in emergency departments and hospitals in Colorado. The most concerning include psychosis, suicide, and other substance abuse. Deleterious effects on the brain include decrements in complex decision-making, which may not be reversible with abstinence. Increases in fatal motor vehicle collisions, adverse effects on cardiovascular and pulmonary systems, inadvertent pediatric exposures, cannabis contaminants exposing users to infectious agents, heavy metals, and pesticides, and hash-oil burn injuries in preparation of drug concentrates ...
Source: Western Journal of Emergency Medicine - Category: Emergency Medicine Source Type: research
Today I’d like to share 101 timeless quotes that will help you to have a good and motivated morning. Because how you start your day tends to set the tone for the rest of the day. If you start your day with negativity and in a hurried and stressed state then that'll likely continue for the rest of the day and impact your work, relationships and overall quality of life that day. If you on the other hand start your day in a positive way with some uplifting reading or a fun conversation around the breakfast table and then get started with your most important task of your day as soon as you arrive at work then you’...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - Category: Consumer Health News Authors: Tags: Personal Development Source Type: blogs
A blockchain toothbrush could help you collect love tooth coins, a smart condom could measure your performance in the bedroom, a cooperative app could log your poop, and an electric shock alarm clock could make you jump out of bed (happy?) every day. As awkward as it looks, some digital health ideas really went off the charts. Let’s explore a little bit the universe of the weirdest digital health tech out there. Believe us, it’s worth the read. A bit awkward here and there With the flood of digital health technologies, there’s literally an app or a digital device for everything. The question is whet...
Source: The Medical Futurist - Category: Information Technology Authors: Tags: Health Sensors & Trackers digital digital health digital health tech digital health technology fail future Innovation weird Source Type: blogs
This study documents post-traumatic stress symptoms after the May 2016 wildfires in Fort McMurray (Alberta, Canada). A sample of 379 evacuees completed an online questionnaire from July to September 2016, and a subsample of 55 completed a psychiatric/psych...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Burns, Electricity, Explosions, Fire, Scalds Source Type: news
On Tuesday, the Food and Drug Administration (FDA) announced that several prescription sleep aids must now include aboxed warning—the FDA’s strongest safety warning—following reports of sleepwalking and other rare sleep behaviors that have led to serious injuries and deaths.Sleep aids containing eszopiclone (Lunesta), zaleplon (Sonata), and zolpidem (Ambien, Ambien CR, Edluar, Intermezzo, and Zolpimist) must carry the boxed warning as well as another warning against the use of the medications by patients with a history of sleepwalking or other rare sleep behaviors like sleep driving.This is not the first ...
Source: Psychiatr News - Category: Psychiatry Tags: Ambien Ambien CR and Zolpimist boxed warning Edluar eszopiclone FDA insomnia Intermezzo lunesta sleepwalking Sonata zaleplon zolpidem Source Type: research
Even when resting or asleep, the body is continuously burning calories to stay alive and healthy. A person can estimate how many calories they burn while sleeping by first calculating their basal metabolic rate (BMR). BMR is the number of calories that the body burns each day when at rest. Learn more here.
Source: Health News from Medical News Today - Category: Consumer Health News Tags: Sleep / Sleep Disorders / Insomnia Source Type: news
Discussion Human trafficking is estimated to be the second largest criminal activity in the world after illegal arms trafficking. It affects all nations with an estimated 27 million people of all ages worldwide but only a small number are identified. It is defined by the United Nations as “the recruitment, transfer, harboring, or receipt of persons by means of threat or use of force or other forms of coercions, abduction, fraud, deception, the abuse of power, or a position of vulnerability to achieve the consent of a person, having control over another person, for the purpose of exploitation.” It includes comme...
Source: PediatricEducation.org - Category: Pediatrics Authors: Tags: Uncategorized Source Type: news
Conclusion It is apparent that athletes will be exposed to various stressors during both the preparatory and competition phases of the Summer Games. Athletes residing in the southern hemisphere appear to be at increased risk for illness during the preparatory phase, while female, Paralympic, water-sport and multi-competition/event athletes may be more susceptible to illness during the competition phase of the Summer Games. To maintain athlete health, illness prevention strategies should be targeted to stressors and at-risk athletes. Keeping athletes healthy will contribute to optimal Olympic and Paralympic athletic perfor...
Source: Frontiers in Physiology - Category: Physiology Source Type: research
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