Time-Restricted Feeding Improves Glucose Tolerance in Men at Risk for Type 2 Diabetes: A Randomized Crossover Trial.

CONCLUSIONS: While only TRFe lowered mean fasting glucose, TRF improved glycemic responses to a test meal in men at risk for type 2 diabetes regardless of the clock time that TRF was initiated. PMID: 31002478 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/31002478?dopt=Abstract

Source: Obesity - April 18, 2019 Category: Eating Disorders & Weight Management Authors: Hutchison AT, Regmi P, Manoogian ENC, Fleischer JG, Wittert GA, Panda S, Heilbronn LK Tags: Obesity (Silver Spring) Source Type: research