Abdominal Fat in Individuals with Overweight Reduced by Consumption of a 1975 Japanese Diet: A Randomized Controlled Trial.

CONCLUSIONS: The intake of a diet with the characteristics of the 1975 JD may have beneficial effects on lipid metabolism in people with overweight and reduce the onset risk of metabolism-related disorders, such as obesity and diabetes. PMID: 30985996 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/30985996?dopt=Abstract

Source: Obesity - April 14, 2019 Category: Eating Disorders & Weight Management Authors: Asano M, Kushida M, Yamamoto K, Tomata Y, Tsuji I, Tsuduki T Tags: Obesity (Silver Spring) Source Type: research