Want to learn a new skill? Take some short breaks

(NIH/National Institute of Neurological Disorders and Stroke) In a study of healthy volunteers, National Institutes of Health researchers found that our brains may solidify the memories of new skills we just practiced a few seconds earlier by taking a short rest. The results highlight the critically important role rest may play in learning.
Source: EurekAlert! - Medicine and Health - Category: International Medicine & Public Health Source Type: news