Benefits of Playing an Instrument for the Brain
You're reading Benefits of Playing an Instrument for the Brain, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Music is something that makes most people really happy. No matter what ethnicity, age or gender you belong to, you certainly love to listen to music. Aside from listening to music, there are other ways on how you can enjoy it. You can take up music lessons and enjoy playing musical instruments. This is something that will not only give you something to do during your free time but can also provide other benefits for the other aspects of your life. There are different musical instruments and you can choose the one that looks and sounds interesting to you. You can learn to play the piano, guitar, and other musical instruments. After gaining your confidence and learning all the things you need, you can join a band or you can also perform alone. No matter what motivation you have for learning to play musical instruments, you will be happy to know that it can actually be helpful for your brain. Here are some of the benefits of playing an instrument for the brain: Playing an instrument enhances learning and concentration It has been proven in a study that there is a connection between music and the improvement of your brain activity. Neuroplasticity is also known as the ability of the brain to learn and to grow. When you engage yourself actively with music, it h...
CONCLUSION: Albeit the number of studies was limited, NPI improved ADL and depression in PWMSD. PMID: 31132836 [PubMed]
DiscussionThis trial will contribute to understanding the mechanisms of IIMT and may further enhance the effectiveness of an intervention that was previously shown to be superior to standard care alone for adults with depression.Trial registrationISRCTN11618310. Registered on 26 January 2018.
Conditions: End Stage Renal Disease; Depression; Anxiety; Major Depressive Disorder; Generalized Anxiety Disorder; Compliance, Patient; Compliance, Medication; Mood; Pain; Energy Supply; Deficiency; Quality of Life; Blood Pressure; Heart Rate Fast Intervention: Behavioral: Music therapy Sponsors: Tulane University; National Kidney Foundation Recruiting
CONCLUSION: The identified psychosocial interventions are effective at reducing symptoms of depression or anxiety in PWD experiencing these symptoms. This review is limited by the quality of studies, small sample sizes and the heterogeneity of the interventions, therefore high quality studies with larger sample sizes are required to test the efficacy of specific interventions such as CBT. PMID: 30328711 [PubMed - as supplied by publisher]
(Reuters Health) - Music therapy may improve depression and anxiety in dementia patients, a new analysis suggests.
Conclusion Music is truly remarkable. That it lifts your mood, amplifies your emotions, and makes you dance is well-known. But it can also improve mental performance, reduce stress, and even alleviate symptoms of brain degeneration as these studies show. So the next time you’re feeling stressed, you know what to do – grab the nearest headphones and start listening!You've read 3 Strange and Surprising Ways Music Affects Your Well-Being, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles.
CONCLUSIONS: Providing people with dementia who are in institutional care with at least five sessions of a music-based therapeutic intervention probably reduces depressive symptoms and improves overall behavioural problems at the end of treatment. It may also improve emotional well-being and quality of life and reduce anxiety, but may have little or no effect on agitation or aggression or on cognition. We are uncertain about effects on social behaviour and about long-term effects. Future studies should examine the duration of effects in relation to the overall duration of treatment and the number of sessions. PMID: 30...