The Association of Having a Late Dinner or Bedtime Snack and Skipping Breakfast with Overweight in Japanese Women.

Conclusions: Japanese women who consumed late dinners or bedtime snacks were more likely to skip breakfast. Having a late dinner or bedtime snack was associated with a higher probability of overweight/obesity. PMID: 30944735 [PubMed - in process]
Source: Journal of Obesity - Category: Eating Disorders & Weight Management Tags: J Obes Source Type: research