Blood flow restriction increases myoelectric activity and metabolic accumulation during whole-body vibration

ConclusionsThe findings of the present study emphasize that the addition of BFR increases the acute effects beyond WBV treatment alone which becomes manifested in both neuromuscular and metabolic adaptations. Further research is needed to identify potential long-term effects of the combination of these two training regimens.
Source: European Journal of Applied Physiology - Category: Physiology Source Type: research