Women's Wellness: Sleep tips during pregnancy

Pregnancy can take a toll on your body. But as much as you need sleep during pregnancy, it doesn't always come easily. Understand how pregnancy affects sleep and what you can do to rest comfortably. Why does pregnancy cause fatigue? During early pregnancy, levels of the hormone progesterone increase and your metabolism is running high. [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news