Wheat is sugar

Many people have come to believe that the only problem with wheat is gluten. But there are many other issues with wheat that impair health. The amylopectin A carbohydrate of wheat is unique in its digestibility, making it worse than table sugar in its capacity to raise blood sugar, cause insulin resistance, and contribute to type 2 diabetes. This explains why elimination of all foods made of wheat leads to dramatic reductions in blood sugar, insulin resistance, HbA1c, and type 2 diabetes. The post Wheat is sugar appeared first on Dr. William Davis.
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Amylopectin A blood sugar diabetes Dr. Davis grain-free grains wheat belly Source Type: blogs