Tanzania: Basic Facts to Understanding Healthy Dietary Fats

[Daily News] FOR years we've been told that eating fat will add inches to our waistline, raise cholesterol, and cause a myriad of health problems. But now we know that not all fat is the same. While bad fats can wreck your diet and increase your risk of certain diseases, good fats can protect your brain and heart.
Source: AllAfrica News: Health and Medicine - Category: African Health Source Type: news