Vitamin D deficiency - the number of eggs you should eat every day to prevent symptoms

VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours are reduced. But adding certain foods to your diet could prevent symptoms of a vitamin D deficiency. This is the exact amount of eggs you ’d have to eat every day to top up on the ‘sunshine’ vitamin.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news