What It Means to Be a Mental Health Advocate —And How to Become One

Over the years, the stigma surrounding mental illness has significantly decreased. One of the biggest reasons? Mental health advocates. These are the individuals who tirelessly share their stories in all sorts of ways. They remind us that we’re not alone in our struggles—and there is real, tangible hope and healing. They shatter stereotypes and myths about mental illness, helping the public see that people with mental illness are just people. As Jennifer Marshall said, “By showing the world that we’re your neighbor, your family members, your friends, and we are not only surviving with these conditions, but thriving, we’re educating the world and changing the world for the better.” If you’re thinking about becoming a mental health advocate, you might be wondering what advocates actually do, and how to get started. We asked advocates who are doing all kinds of incredible work to share their insights. What It Means to Be a Mental Health Advocate Therese Borchard defines a mental health advocate as “anyone who is a voice for those suffering from depression, anxiety, or any other disorder—who hopes to disseminate a message of hope and support.” Similarly, Marshall said it’s “someone who learns how to take the best care of their mental health and shares openly about their story to help others.”  According to T-Kea Blackman, an advocate is “a change agent,” “someone who educates his [or] her community on mental health, reduces the stigma...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Disorders General Inspiration & Hope Mental Health and Wellness Peer Support Policy and Advocacy Psychology Psychotherapy Self-Help Stigma Suicide Treatment Source Type: blogs