Medical News Today: Is popcorn a healthy snack?

Popcorn can be a healthful food choice with a good nutritional profile, including fiber, protein, and vitamins. In this article, we look at the benefits and nutrition of popcorn, the healthiest ways to eat it, and how to make the most nutritious version of popcorn at home.

Source: Health News from Medical News Today - March 21, 2019 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news