Plain Water Intake and Association with the Risk of Overweight in the Chinese Adult Population: China Health and Nutrition Survey 2006-2011.

CONCLUSION: Drinking more than 4 cups (≈1 liter) per day of plain water is associated to decrease the risk of new-onset overweight among normal weight individuals. PMID: 30880306 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/30880306?dopt=Abstract

Source: Journal of Epidemiology - March 20, 2019 Category: Epidemiology Tags: J Epidemiol Source Type: research