Moderate Muscle Strength Key to Type 2 Diabetes Prevention Moderate Muscle Strength Key to Type 2 Diabetes Prevention

Moderate levels of resistance training should be encouraged to reduce the risk of developing type 2 diabetes, US findings suggest, although conversely, high-strength training may negate the effect.Medscape Medical News
Source: Medscape Medical News Headlines - Category: Consumer Health News Tags: Diabetes & Endocrinology News Source Type: news