Eating behaviours and dietary intake associations with self-reported sleep duration of free-living Brazilian adults.
In conclusion, sleep duration was associated with different dietary intakes and eating behaviours among Brazilian adults. The largest energy intakes in the afternoon and evening periods signalize the relevance to consider the timing of food consumption aside sleep duration as a target to nutritional counseling for prevention of circadian misalignment and related metabolic disturbances.
PMID: 30844412 [PubMed - as supplied by publisher]
Source: Appetite - Category: Nutrition Authors: de Castro MA, Garcez MR, Pereira JL, Fisberg RM Tags: Appetite Source Type: research
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