Limiting the Rise in Core Temperature During a Rugby Sevens Warm-up With an Ice Vest.

CONCLUSIONS:: Wearing the vest prior-to and during a warm-up can elicit favorable alterations in physiological (Tc) and perceptual (TS, TC and RPE) warm-up responses, without compromising the utilized warm-up characteristics or physical performance measures. PMID: 30840530 [PubMed - as supplied by publisher]
Source: International Journal of Sports Physiology and Performance - Category: Sports Medicine Tags: Int J Sports Physiol Perform Source Type: research