Digital behavior change interventions to promote physical activity and/or reduce sedentary behavior in older adults: A systematic review and meta-analysis.

CONCLUSIONS: DBCI may increase physical activity and physical functioning, and reduce sedentary time and systolic blood pressure in older adults, however more high-quality studies are required. PMID: 30836130 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/30836130?dopt=Abstract

Source: Experimental Gerontology - March 1, 2019 Category: Geriatrics Authors: Stockwell S, Schofield P, Fisher A, Firth J, Jackson SE, Stubbs B, Smith L Tags: Exp Gerontol Source Type: research

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