A Morning Walk, Less Sitting Can Lower Blood Pressure for Hours A Morning Walk, Less Sitting Can Lower Blood Pressure for Hours
A brisk morning walk reduced blood pressure for several hours in a small study of older adults with overweight or obesity, and women benefited from adding ' mini walking breaks ' every half hour.Medscape Medical News
Source: Medscape Medical News Headlines - Category: Consumer Health News Tags: Cardiology News Source Type: news
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