High-intensity interval training in the therapy and aftercare of cancer patients: a systematic review with meta-analysis

ConclusionThis systematic review showed that short-term HIIT induces similar positive effects on physical fitness and health-related outcomes as MIE but seems to be superior compared to UC. Thus, HIIT might be a time-efficient intervention for cancer patients across all stages of therapy and aftercare.Implications for Cancer SurvivorsHigh-intensity interval training (HIIT) is superior compared to usucal care  in improving physical fitness and health-related outcomes in cancer patients across all stages of therapy and aftercare. Currently, there is no evidence for the benefits of HIIT compared to aerobic training of moderate intensity (MIE) for changes in cardiorespiratory fitness, lean mass and patient -reported outcomes. Reductions in fat mass may be more pronounced in HIIT compared to MIE when training is performed in aftercare.
Source: Journal of Cancer Survivorship - Category: Cancer & Oncology Source Type: research