Many Sleepless Americans Trying Meditation and Yoga Many Sleepless Americans Trying Meditation and Yoga

Roughly half of U.S. adults suffer from sleep problems, and many of them are practicing mind-body exercises like yoga and meditation that might help make it easier to get a good nights ' rest, research suggests.Reuters Health Information
Source: Medscape Medical News Headlines - Category: Consumer Health News Tags: Medscape Today News Source Type: news