Best supplements: Four reasons you need omega 3 - should you take supplements?

BEST SUPPLEMENTS: The supplements market is becoming bigger and bigger, with many people taking them in the hope of achieving optimum health. Omega 3 is an ‘essential fatty acid’ that experts recommend we include in our diets, but many people don’t get enough of it. So should you take supplements?

Source: Daily Express - Health - February 20, 2019 Category: Consumer Health News Source Type: news