Type 2 diabetes: Quick and easy lunch swaps to eat on-the-go and avoid high blood sugar

TYPE 2 diabetes can be controlled by making dietary changes and cutting down on unhealthy foods. But it can be difficult to eat healthily when eating on-the-go, when so many convenience foods are packed with sugar, salt and fat. Try these quick and easy lunch swaps you can still eat on-the-go while avoiding high blood sugar.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news