Now That You Know: 10 Tips for Surviving Infidelity

You can get through this. When you first find out about your spouse’s infidelity, the pain of betrayal is unlike anything else you’ve ever experienced. You may not even be sure yet if you’re interested in surviving infidelity; you may only feel the pain of find out that your partner has been cheating on you. And while you’re reeling from the new of the affair, you understandably aren’t even sure if you know how to deal with your husband or wife being a cheater yet. And that’s totally OK. If you recently discovered your spouse cheated and you are still roiling from the shock, you might feel despair about whether surviving infidelity is even possible. No doubt you feel unprepared for the emotional tumult even if you’ve suspected the cheating for a long time. As devastating as it is, from here you have to figure out how to get on with your life and meet the challenge of surviving infidelity. What do you do next? Now that you know the truth of the affair — whether it was physical or emotional infidelity — you can get a head start on surviving infidelity. Here are 10 tips for how you can overcome the pain of your spouse’s betrayal and survive infidelity: 1. Don’t Underestimate the Shock You’ll Experience. There’s a world of difference between having suspicions and knowing. The belief that cheating happens only to other people, and certainly not to a loving partner like you, can keep you inside a bubble of denial for a ...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Marriage and Divorce Publishers Relationships YourTango Affair Betrayal Breaking Up Cheating Children Emotional Infidelity Family five stages of grief kids Partner spouse Source Type: blogs