Exercise prevents fall-related injuries in older people

Exercise prevents fall-related injuries in older peopleExercise prevents fall-related injuries in older people, Published online: 18 February 2019; doi:10.1038/s41574-019-0175-9Long-term exercise is an important lifestyle factor that can substantially improve the health of older individuals. A new meta-analysis and systematic review builds on previous studies and provides further evidence that exercise interventions can prevent fall-related injuries and fractures in people aged>60 years.
Source: Nature Reviews Endocrinology - Category: Endocrinology Authors: Source Type: research