Effect of Sitting Ba-Duan-Jin Exercises on Balance and Quality of Life Among Older Adults: A Preliminary Study.

CONCLUSION: The results indicate that BDJ can improve balance, lower extremity strength, quality of life, and decrease fear of falling among older adults. CLINICAL RELEVANCE: BDJ is an effective rehabilitation training method and can improve balance and motor function among older people. Rehabilitation nursing plays a key role in functional rehabilitation of older people. PMID: 30730382 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/30730382?dopt=Abstract

Source: Rehabilitation Nursing - February 6, 2019 Category: Rehabilitation Authors: Bao X, Qiu QX, Shao YJ, Quiben M, Liu H Tags: Rehabil Nurs Source Type: research