I ’ m full . . . But I ’ m still hungry!

Why can you eat, say, a big bowl of pasta, fill yourself up until you experience a painfully full stomach fit to burst, yet you remain hungry? What creates this unnatural situation and what can you do about it to reclaim control over appetite, weight, and health? Transcript: Hi everyone, Doctor William Davis, author of the Wheat Belly and Undoctored books. Have you ever heard this from somebody: “I’m full, but I’m still hungry”? Well, I’ve heard it many times, in people prior to engaging in the Wheat Belly lifestyle, of banishing all wheat and grains from the diet. Why would that be? Why would it be that you had a big plate of pasta, and your stomach is so full it’s almost bursting, and it hurts, but you’re still hungry? Or why are you emptying the kids plates into the garbage, and then sneak a few bites more of the pasta? Why is that?It’s unnatural, right? If your stomach is full, all the hormones are telling you quit eating, shut it down, right? Why are you hungry? It’s because of the protein gliadin in wheat, and related proteins in other grains like the secalin in rye, or zein in corn. Recall that these proteins are very poorly digested by humans. If you eat an egg, or a piece of hamburger, you break those proteins down into single amino acids. When you consume the seeds of grasses you don’t have the enzymes to break it down to single amino acids. There are sequences in there you can’t break down with the digest...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: News & Updates appetite Gliadin hunger opiates opioids wheat belly Source Type: blogs