Moderation of Mood in the Transfer of Self-Regulation From an Exercise to an Eating Context: Short- and Long-Term Effects on Dietary Change and Obesity in Women

ConclusionsFindings supported the expected carry-over of self-regulation from an exercise to eating context, mood effects on self-regulatory strength, and associations of exercise with eating and weight changes via effects on psychological variables. Results have implications for sustained effects associated with behavioral treatments.
Source: International Journal of Behavioral Medicine - Category: Psychiatry Source Type: research