Changes in body awareness and self-compassion in clinical psychology trainees through a mindfulness program.

CONCLUSION: Mindfulness can help improve body awareness and self-compassion. It is important to address self-care in future health professionals to prevent stress and burnout, improving self-knowledge and self-consciousness. PMID: 30712731 [PubMed - in process]

https://www.ncbi.nlm.nih.gov/pubmed/30712731?dopt=Abstract

Source: Complementary Therapies in Clinical Practice - February 1, 2019 Category: Complementary Medicine Authors: Pintado S Tags: Complement Ther Clin Pract Source Type: research