Physical activity and sleep quality in relation to mental health among college students.

CONCLUSION: Mental health problems are common among both male and female college students. Significant associations were found between physical activity levels and sleep quality with mental health.
PMID: 30685851 [PubMed - as supplied by publisher]

Source: Sleep and Breathing - January 26, 2019 Category: Sleep Medicine Authors: Ghrouz AK, Noohu MM, Dilshad Manzar M, Warren Spence D, BaHammam AS, Pandi-Perumal SR Tags: Sleep Breath Source Type: research