Couch potatoes start early: How to get kids moving

This study also points out that it’s important to start early. As a pediatrician, I see sedentary habits start very early, with families that put their children in seats and playpens rather than putting them on the floor to learn to crawl and stand. As soon as a child can move, we need to give them lots of opportunities to do so — and we need to keep it up throughout childhood. Their future health depends on it. The post Couch potatoes start early: How to get kids moving appeared first on Harvard Health Blog.
Source: Harvard Health Blog - Category: Consumer Health News Authors: Tags: Children's Health Parenting Source Type: blogs