Are You Out of Control?

Disinhibition is a clinical term referring to lack of self-control when it comes to risky behavior with negative consequences. If your eating behavior is out of control to the point where your health is endangered, the consequences can ultimately be deadly. And for many of us, the only real solution—self-regulation—doesn’t come easy. read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Diet Eating Disorders Stress Disinhibition eating behavior how to stop overeating self-control self-regulation Source Type: news