4 Exercises for a Better Back

TUESDAY, Jan. 22, 2019 -- To strengthen your back -- the most commonly injured part of the body -- it ' s important to condition both the muscles in it and the ones that support it, notably the abs.
Here are four moves to boost back fitness:
For the...

Source: Drugs.com - Daily MedNews - January 22, 2019 Category: General Medicine Source Type: news